Wellness Coaching

Wellness coaching flyer with images of women in coaching sessions, promoting holistic wellness, personalized guidance, ongoing support, goal setting, sustainable habits, and positive mindset.
FAQs section about wellness coaching with three blue text boxes explaining what wellness coaching is, how it differs from therapy or fitness training, and who it is for.
Text-based graphic with information about coaching sessions. Sections include: 'What happens in a coaching session?', 'How often are coaching sessions?', 'Are virtual sessions available?', 'Is wellness coaching covered by health insurance?', and 'How do I start?'. Each section provides brief details about coaching services, scheduling, virtual options, insurance, and initial contact process.