Laura is a dedicated wellness professional and educator who lost 130 pounds naturally (without surgery or GLP-1 medications) and has maintained that weight loss for over a decade.

She earned her Master of Science in Exercise Science at Florida Atlantic University and also holds a Master’s Degree in Special Education. Laura is a National Academy of Sports Medicine (NASM) Certified Wellness Coach, NASM Virtual Coaching Specialist, and NASM Home Gym Design Specialist.

With more than a decade of experience in education, leadership, and wellness programming, she brings a compassionate, science-based approach to helping others transform their lives from the inside out.