Health and Wellness Coaching Services

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Health and Wellness Coaching Services *

Perimenopause/Menopause

Personalized support and guidance for women experiencing perimenopause and menopause symptoms. Empowering you to take control of your health, embrace the changes, and thrive during perimenopause, menopause, and beyond.

Polycystic Ovarian Syndrome (PCOS)

Personalized support with a holistic approach and evidence-based strategies to help women manage the symptoms related to PCOS. Together we will navigate your PCOS journey, working towards achieving your health goals and managing PCOS related symptoms.

Postural Orthostatic Tachycardia Syndrome (POTS)

Living with POTS can be challenging, affecting every aspect of your life. But you do not have to navigate it alone. Offering personalized support using a holistic approach and evidence-based strategies to help manage symptoms and empower you to live a fulfilling life.

General Health and Wellness

Achieving optimal health and wellness is a journey that is lifelong. Whether looking to improve nutrition, increase activity, manage stress, or enhance overall well-being, together we will create a sustainable path to a healthier, happier you.

Chronic Conditions

Managing chronic conditions can be overwhelming. Whether dealing with diabetes, heart disease, arthritis, or any other chronic condition; together we will work towards better symptom management, disease and medication education, increased well-being and a healthier future.

Prices:

Per session: $150.00

Memberships:

3 Months: $1200.00 (once a week sessions for 12 weeks)

6 Months: $2000.00 (once a week sessions for 24 weeks)

Exclusive Wellness Discount for Healthcare Workers, First Responders, Veterans, and Seniors

We believe in supporting those who have dedicated their lives to caring for others, serving our country, and embracing health at every stage of life. As a thank-you, we’re proud to offer:

15% off all coaching sessions and memberships

Priority booking for wellness treatments

Your health is our priority.

💙Recharge, restore, and thrive with us💙

Set up a complimentary chat

Call 781-281-9811, email us, or schedule online through the MindBody App